Eti
Eti Canga 45 G
Nutrition Score
30 / 100
#109 of 120 in Chocolate Bars
Origin
Türkiye
- Natural, unprocessed food1Natural, unprocessed food
- Basic food ingredient13Basic food ingredient
- Food component or supplement1Food component or supplement
- Additive or processed ingredient8Additive or processed ingredient
- Ingredient that needs attention1Ingredient that needs attention
- Origin: Türkiye
Besin AI summary
A plain-language summary of this product's ingredients is available in Besin App.
Nutrition facts
Per 100 g- Energy
- 530 kcal / 2,217 kJ
- Fat
- 33 g
- Saturated fat
- 13 g
- Carbohydrate
- 45 g
- Sugars
- 40 g
- Fibre
- 4 g
- Protein
- 12 g
- Salt
- 0.3 g
Ingredients
24 ingredientsPeanut
What is this ingredient?
The edible seed of the peanut plant.
Ingredient class: 1
Natural, unprocessed food
Foods as they come from nature, or only washed, dried, frozen or ground. Nothing such as salt, sugar or oil has been added. For example fruit, vegetables, pulses, raw nuts, oats, meat, milk and eggs.
Sugar
What is this ingredient?
Refined sucrose used as a sweetener.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Invert sugar syrup
What is this ingredient?
Invert sugar syrup is a liquid sweetener made by splitting table sugar (sucrose) into glucose and fructose. It is used in biscuits, chocolate, cakes and confectionery to sweeten and retain moisture. It is made by heating sugar syrup with acid or an enzyme (a natural substance that brings about a specific change in food). It raises blood sugar quickly, so it should be treated like sugar. Eating a lot of it increases sugar intake.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Cocoa butter
What is this ingredient?
Fat obtained from cocoa beans.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Maltodextrin
What is this ingredient?
Maltodextrin is a slightly sweet white powder obtained by partly breaking down maize, wheat or potato starch with enzymes (a natural substance that brings about a specific change in food). It is used in products such as chocolate, drink powders, soups and sauces as a bulking agent and for texture. It is produced by breaking down starch with enzymes or acid and drying it. It raises blood sugar quickly and should be counted as sugar.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Hydrogenated palm oil
What is this ingredient?
Hydrogenated fat is made by treating liquid or semi-solid vegetable oil with hydrogen gas to harden it. It is used in margarine, biscuits, cakes, chocolate coatings, creams and ready-made doughs to give the fat texture and stability. When this process is carried out fully, no trans fat forms; when it is partial, trans fats form, which increase the risk of cardiovascular disease. The World Health Organization recommends removing industrial trans fats from food entirely. Because the label does not say whether the process was full or partial, and our priority is protecting consumers, we list this ingredient as one that needs attention.
Ingredient class: 5
Ingredient that needs attention
Ingredients that call for attention because of an official assessment or a scientific study. An ingredient needs a concrete reason to be placed here: being classified as a possible carcinogen, being banned in some countries or restricted by food authorities, carrying a mandatory health warning, or being an allergen. Being natural or synthetic does not decide it on its own. For example aspartame, sulphites, nitrites, titanium dioxide, tartrazine, smoke flavourings and partially hydrogenated fats.
Palm oil
What is this ingredient?
A refined vegetable oil obtained from oil palm fruit.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Whey powder
What is this ingredient?
Whey that has been dried into powder.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
- Read the E420 guide →
Sorbitols
E420What is this ingredient?
Sorbitol (E420) is a sugar alcohol that occurs naturally in some fruits and is less sweet than sugar. It is used as a sweetener in sugar-free chewing gum and confectionery, and as a humectant (a substance that keeps food moist) in cakes, biscuits and bars to stop them drying out. Industrially, it is made by hydrogenating glucose obtained from maize or wheat starch. It is a sugar alcohol that provides less energy than sugar; eating too much can have a laxative effect (gas, diarrhoea), which is why products containing more than a certain amount carry this information on the label.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Cocoa powder
What is this ingredient?
Powder made from ground cocoa beans.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
- Read the E322 guide →
Sunflower lecithin
E322What is this ingredient?
Sunflower lecithin (E322) is an emulsifier that helps fat and water mix. It is used in chocolate, biscuits, margarine and baked goods to control texture and stop fat from separating. It is obtained when sunflower oil is refined. It adds no significant nutritional value; no adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
- Read the E476 guide →
Polyglycerol polyricinoleate
E476What is this ingredient?
Polyglycerol polyricinoleate (E476) is an emulsifier (a substance that helps fat and water mix) that controls how easily chocolate flows. It is usually used together with lecithin in chocolate, chocolate-coated biscuits, wafers and bars to help the coating spread thinly and evenly and to achieve good flow with less cocoa butter. It is made by esterifying polyglycerol with fatty acids from castor oil. It is digested in the body like fats; no adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Egg white powder
What is this ingredient?
Dried egg white powder used as a concentrated protein ingredient.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Inulin
What is this ingredient?
A soluble dietary fibre obtained from plants.
Ingredient class: 3
Food component or supplement
Components without an E number, made by juicing, drying or extracting fruit, vegetables or plants. Even when they add colour or flavour, they are food rather than additives. Vitamins and minerals added to raise the nutritional value belong here too. For example vanilla extract, beetroot juice concentrate, black carrot extract, spirulina, dietary fibre, gelatine, vitamin C, vitamin D and iron.
Show all ingredients (24)
Wheat flour
What is this ingredient?
A grain- or flour-based food ingredient.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Salt
What is this ingredient?
Refined salt.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Butter
What is this ingredient?
A processed dairy fat product.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Flavouring
What is this ingredient?
A flavouring is a preparation added to give food a particular taste and smell. It is used in confectionery, drinks, dairy products, snacks and baked goods. As its type is not stated on the label, it may be of natural or artificial origin; flavourings are made by extraction from plant or animal sources, by fermentation (a natural process using microbes such as yeast or bacteria) or by chemical synthesis. It adds no nutritional value; no adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
- Read the E500 guide →
Sodium bicarbonate
E500(ii)What is this ingredient?
Sodium carbonates (E500) are a group that includes sodium carbonate and sodium bicarbonate (sodium hydrogen carbonate), commonly known as bicarbonate of soda or baking soda. They are used in biscuits, cakes, crackers and wafers to react with acidic ingredients and release carbon dioxide so the dough rises, and in some products to regulate acidity. They are mined from natural soda deposits or made chemically from salt and limestone. Because it contains sodium, it contributes to salt intake; no other adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Whole milk powder
What is this ingredient?
A dairy-based food ingredient.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Vegetable oils
What is this ingredient?
Oils obtained from plant sources.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Kakao Kitlesi
What is this ingredient?
A fruit-, vegetable- or fibre-based ingredient.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Reduced-Fat Cocoa Powder
What is this ingredient?
A cocoa- or chocolate-based ingredient.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Emülgatör
What is this ingredient?
Emulsifier is the general name for additives that help fat and water mix. It is used in chocolate, biscuits, cakes, ice cream and snacks to control texture and stop fat from separating. As its type is not stated on the label, it may be one of several substances such as lecithin or mono- and diglycerides; emulsifiers are generally made from vegetable oils and fatty acids. It adds no nutritional value; no adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Higher-scoring products in Chocolate Bars
Information is compiled from the product packaging. If you spot a mistake, let us know. How is the Nutrition Score calculated?