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NUTRITION SCORE

A Clearer Way to Compare Similar Products

The 0–100 Nutrition Score summarizes nutrition facts and ingredient signals so you can compare packaged foods in the same category more quickly.

Score range

0–100

The product's label data is summarized as one score, displayed on a color scale from red to green.

Fair context

Same category

A snack is compared with similar snacks, not with a beverage or a completely different product type.

Purpose

Comparison tool

The score is a decision aid, not a command to consume or avoid a product.

How should the score be interpreted?

A higher score generally indicates a more balanced nutrition profile compared with similar products in the same category. A low-scoring product is not poisonous or forbidden, and a high-scoring product is not unlimited-use food.

Which factors can lower the score?

The underlying model considers several signals together rather than judging one ingredient in isolation.

  • High sugar
  • Saturated fat
  • High sodium or salt
  • High calorie density

Which factors can raise the score?

Positive nutrition signals can improve the product's overall profile when evaluated with the rest of the label data.

  • Fiber
  • Protein
  • Fruit, vegetable, and nut content

Nutrition facts are included

Carbohydrates, fat, saturated fat, protein, fiber, sugar, sodium, and calories are evaluated together to understand the product's overall profile.

Important limitation

The Nutrition Score is not medical or dietary advice. For allergies, medical conditions, or individual dietary needs, always read the physical package and consult a qualified professional.

Use the score responsibly

  • Compare products within the same category.
  • Read the nutrition facts and ingredient list alongside the score.
  • Consider how often and how much of the product you consume.
  • For allergies or health conditions, rely on the package and professional advice.

Frequently Asked Questions

Does a high score mean I can consume the product without limits?

No. The score only indicates a generally more balanced profile compared with similar products. Amount and frequency still matter.

Does a low score mean the product is dangerous?

No. It indicates that the product may deserve more attention compared with similar options; it does not mean the product is toxic.

Is the Nutrition Score medical advice?

No. It is an algorithmic comparison tool based on product data and does not replace a doctor or dietitian.

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