Yaşam
Yaşam Tam Buğday Unlu Bisküvi
Nutrition Score
46 / 100
#21 of 28 in Grain Biscuits
- Natural, unprocessed food1Natural, unprocessed food
- Basic food ingredient8Basic food ingredient
- Food component or supplement1Food component or supplement
- Additive or processed ingredient8Additive or processed ingredient
Besin AI summary
A plain-language summary of this product's ingredients is available in Besin App.
Nutrition facts
Per 100 g- Energy
- 456 kcal / 1,907 kJ
- Fat
- 18 g
- Saturated fat
- 9.5 g
- Carbohydrate
- 62 g
- Sugars
- 20 g
- Fibre
- 5.2 g
- Protein
- 8 g
- Salt
- 1.1 g
Ingredients
18 ingredientsWheat flour
What is this ingredient?
A grain- or flour-based food ingredient.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Whole wheat flour
What is this ingredient?
Flour made by grinding whole wheat grain.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Vegetable oil blend (palm, sunflower, cottonseed, canola)
What is this ingredient?
A blend of palm, sunflower, cottonseed and canola oils.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Sugar
What is this ingredient?
Refined sucrose used as a sweetener.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Egg
What is this ingredient?
A minimally processed egg used as a protein source.
Ingredient class: 1
Natural, unprocessed food
Foods as they come from nature, or only washed, dried, frozen or ground. Nothing such as salt, sugar or oil has been added. For example fruit, vegetables, pulses, raw nuts, oats, meat, milk and eggs.
Barley malt extract
What is this ingredient?
A sweet extract made from barley malt.
Ingredient class: 3
Food component or supplement
Components without an E number, made by juicing, drying or extracting fruit, vegetables or plants. Even when they add colour or flavour, they are food rather than additives. Vitamins and minerals added to raise the nutritional value belong here too. For example vanilla extract, beetroot juice concentrate, black carrot extract, spirulina, dietary fibre, gelatine, vitamin C, vitamin D and iron.
Kabartıcı Karışımı
What is this ingredient?
Raising agents are additives that release gas as dough bakes, making it rise and gain an airy structure. They are used in biscuits, cakes and baked goods. Compounds such as sodium bicarbonate (E500), ammonium bicarbonate and phosphates are used; they are made chemically. They add no nutritional value; no adverse effects are known at the amounts used in food. Types containing phosphate add to phosphate intake, which people with kidney disease need to limit.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Fructose syrup
What is this ingredient?
Fructose syrup is a liquid sweetener that is high in fructose, the fruit sugar. It is used in cakes, confectionery, drinks and desserts to sweeten and retain moisture. It is usually made by breaking down corn starch with enzymes (a natural substance that brings about a specific change in food) and converting part of the glucose into fructose. Like sugar, it provides energy and raises blood sugar; it adds to sugar intake, so it should be consumed in moderation.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Whey powder
What is this ingredient?
Whey that has been dried into powder.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Skimmed milk powder
What is this ingredient?
A dairy-based food ingredient.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Buğday Kepeği
What is this ingredient?
A fruit-, vegetable- or fibre-based ingredient.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Salt
What is this ingredient?
Refined salt.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Flavouring
What is this ingredient?
A flavouring is a preparation added to give food a particular taste and smell. It is used in confectionery, drinks, dairy products, snacks and baked goods. As its type is not stated on the label, it may be of natural or artificial origin; flavourings are made by extraction from plant or animal sources, by fermentation (a natural process using microbes such as yeast or bacteria) or by chemical synthesis. It adds no nutritional value; no adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Sodium stearoyl-2-lactylate
E481What is this ingredient?
Sodium stearoyl-2-lactylate (E481) is an emulsifier (a substance that helps fat and water mix) that strengthens and softens dough. It is used in bread, biscuits, cakes and ready-made doughs to increase volume, keep the crumb soft and slow down staling, and also in coffee creamers. It is made by esterifying stearic acid with lactic acid and converting it into its sodium salt. It is digested in the body like fats; no adverse effects are known at the amounts used in food. Although the name includes “lactylate”, it contains no milk; lactic acid is usually obtained by fermenting sugars.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Show all ingredients (18)
Plain caramel
E150aWhat is this ingredient?
Plain caramel (E150a) is a light to dark brown colour made by heating sugar under controlled conditions. It is used in biscuits, cakes, drinks, soy sauce and confectionery to give a brown colour. It is made by heating sugars such as glucose or sucrose without ammonia or sulphite compounds; unlike kitchen caramel, its purpose is to add colour rather than taste. It adds no nutritional value; no adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
- Read the E503 guide →
Ammonium carbonates
E503What is this ingredient?
Ammonium carbonates (E503) are a group made up of ammonium carbonate and ammonium hydrogen carbonate (ammonium bicarbonate), also known as baker's ammonia. They are used in thin, dry baked goods such as biscuits, crackers and cookies, where they turn into gas during baking and make the dough rise; because they largely evaporate with heat, very little remains in the product. They are made by reacting ammonia and carbon dioxide in the presence of water. It adds no nutritional value; no adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
- Read the E500 guide →
Sodium bicarbonate
E500(ii)What is this ingredient?
Sodium carbonates (E500) are a group that includes sodium carbonate and sodium bicarbonate (sodium hydrogen carbonate), commonly known as bicarbonate of soda or baking soda. They are used in biscuits, cakes, crackers and wafers to react with acidic ingredients and release carbon dioxide so the dough rises, and in some products to regulate acidity. They are mined from natural soda deposits or made chemically from salt and limestone. Because it contains sodium, it contributes to salt intake; no other adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
- Read the E450 guide →
Sodium acid pyrophosphate
E450(i)What is this ingredient?
Diphosphates (E450) are a group of salts made from phosphoric acid, including disodium diphosphate (sodium acid pyrophosphate) and tetrasodium diphosphate. They are used in biscuits, cakes and ready-made doughs to react with bicarbonate and make the dough rise, in sausages and meat products to help retain water and control texture, and in processed cheese to keep it smooth. They are made by reacting phosphoric acid with sodium, potassium or calcium compounds. It is a source of phosphate; phosphates are among the substances people with kidney disease need to limit, and high intake from phosphate additives is under discussion. Those that contain sodium also add to salt intake.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Higher-scoring products in Grain Biscuits
Information is compiled from the product packaging. If you spot a mistake, let us know. How is the Nutrition Score calculated?