Indo Mie
Indo Mie Etli Noodle 60 G
Nutrition Score
12 / 100
#27 of 28 in Noodle
Origin
Türkiye
- Natural, unprocessed food2Natural, unprocessed food
- Basic food ingredient7Basic food ingredient
- Food component or supplement1Food component or supplement
- Additive or processed ingredient12Additive or processed ingredient
- Ingredient that needs attention1Ingredient that needs attention
- Origin: Türkiye
Besin AI summary
A plain-language summary of this product's ingredients is available in Besin App.
Nutrition facts
Per 100 g- Energy
- 448 kcal / 1,876 kJ
- Fat
- 18 g
- Saturated fat
- 11 g
- Carbohydrate
- 60 g
- Sugars
- 3 g
- Fibre
- —
- Protein
- 8 g
- Salt
- 6.7 g
Ingredients
23 ingredientsWheat flour
What is this ingredient?
A grain- or flour-based food ingredient.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Palm oil
What is this ingredient?
A refined vegetable oil obtained from oil palm fruit.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Potato Starch
What is this ingredient?
Starch isolated from potatoes.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Salt
What is this ingredient?
Refined salt.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
- Read the E471 guide →
Mono-and diglycerides of fatty acids
E471What is this ingredient?
Mono- and diglycerides of fatty acids (E471) are an emulsifier that helps fat and water mix and are among the most widely used emulsifiers in food. They are used in bread, cakes, biscuits, ice cream, margarine and chocolate products to keep the texture soft, slow down staling and stop fat from separating. They are made by reacting fats with glycerol at high temperature; they can come from vegetable or animal fats, and if the label does not state the source it cannot be told which was used. It is digested in the body like fats; no adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
- Read the E422 guide →
Glycerol
E422What is this ingredient?
Glycerine (glycerol, E422) is a sweetish, odourless liquid that is one of the building blocks of fats. It is used as a humectant (a substance that keeps food moist) in cakes, biscuits, chocolate bars and confectionery to stop them drying out and hardening, and as a solvent in flavourings. It is obtained by splitting vegetable or animal fats or as a by-product of biodiesel production. Apart from energy, it adds no nutritional value; no adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Disodium phosphate
E339(ii)What is this ingredient?
Disodium phosphate (E339) is one of the sodium salts of phosphoric acid. It is used as an emulsifying salt (a salt that stops fat separating in processed cheese) in processed cheese and cheese crisps, and in plant-based drinks and powdered products to regulate acidity and maintain texture. It is made by neutralising phosphoric acid with sodium hydroxide or sodium carbonate. It contains phosphate; phosphate is among the substances that people with kidney disease need to limit, and high intake from phosphate additives is a matter of debate. As it contains sodium, it can also add to salt intake in large amounts.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Sodium tripolyphosphate
E451(i)What is this ingredient?
Triphosphates (E451) are a group of salts made from phosphoric acid, the most common being sodium triphosphate (sodium tripolyphosphate). They are used as stabilisers in salami, sausages, seafood and ready-made doughs to help meat retain water, keep its texture and bind proteins better. They are made by reacting phosphoric acid with sodium or potassium compounds and heating the result. It is a source of phosphate; phosphates are among the substances people with kidney disease need to limit, and high intake from phosphate additives is under discussion. Those that contain sodium also add to salt intake.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Potasyum Karbonat
E501(i)What is this ingredient?
Potassium carbonates (E501) are a group made up of potassium carbonate and potassium hydrogen carbonate (potassium bicarbonate). They are used as raising agents in biscuits, cakes and cookies and as acidity regulators in cocoa processing and some other products; as they contain no sodium, they may also be chosen for reduced-sodium products. They are made by reacting potassium hydroxide, obtained from potassium chloride solution, with carbon dioxide. It adds no nutritional value; no adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
- Read the E500 guide →
Sodium carbonate
E500What is this ingredient?
Sodium carbonates (E500) are a group that includes sodium carbonate and sodium bicarbonate (sodium hydrogen carbonate), commonly known as bicarbonate of soda or baking soda. They are used in biscuits, cakes, crackers and wafers to react with acidic ingredients and release carbon dioxide so the dough rises, and in some products to regulate acidity. They are mined from natural soda deposits or made chemically from salt and limestone. Because it contains sodium, it contributes to salt intake; no other adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
- Read the E412 guide →
Guar gum
E412What is this ingredient?
Guar gum (E412) is a thickener and stabiliser (a substance that keeps the texture stable) obtained from the seeds of the guar plant. It is used in cake fillings, sauces, ice cream, dairy products and plant-based drinks to thicken them and stop ingredients from separating. It is made by separating and grinding the inner part (endosperm) of guar seeds, which belong to the legume family. It is a water-soluble type of fibre; no adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Riboflavin
E101What is this ingredient?
Riboflavin (E101) is vitamin B2; because it is yellow-orange, it is also used in food as a colourant. It is added to biscuits, confectionery, sauces and drinks to give a yellow colour. Industrially, it is produced by fermentation (a process using yeast or bacteria) with a fungus or by chemical synthesis. As vitamin B2 it is needed for energy production in the body; no adverse effects are known at the amounts used as a colourant. Any excess can turn urine bright yellow.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Aroma Verici Karışım
What is this ingredient?
A flavouring mix is a blend of salt, onion and garlic powder, spices, flavourings and flavour enhancers used in the seasoning sachets of products such as instant noodles and soups. It is added to give the product a particular taste such as chicken or meat stock. Because it contains flavour enhancers such as monosodium glutamate and flavourings, it is treated as a processed ingredient. It contains salt and flavour enhancers such as monosodium glutamate, so it adds to sodium intake; as it may contain milk, wheat or soy ingredients, people with these allergies should check the label.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Monosodium glutamate
E621What is this ingredient?
Monosodium glutamate (MSG) is a flavour enhancer that strengthens the savoury, broth-like taste (umami) of food. It is used in crisps, instant soups, stock cubes, sauces and ready meals. It is made by fermenting sugar cane, sugar beet or starch with bacteria. Glutamate also occurs naturally in foods such as tomatoes and cheese. In 2017 the European Food Safety Authority set an acceptable daily intake for glutamates of 30 mg per kilogram of body weight and found that this amount can be exceeded by high consumers in all age groups. It noted that in some groups intake can also exceed the levels at which effects such as headaches and raised blood pressure have been seen in people.
Ingredient class: 5
Ingredient that needs attention
Ingredients that call for attention because of an official assessment or a scientific study. An ingredient needs a concrete reason to be placed here: being classified as a possible carcinogen, being banned in some countries or restricted by food authorities, carrying a mandatory health warning, or being an allergen. Being natural or synthetic does not decide it on its own. For example aspartame, sulphites, nitrites, titanium dioxide, tartrazine, smoke flavourings and partially hydrogenated fats.
Show all ingredients (23)
Garlic Powder
What is this ingredient?
Powder made from dried, ground garlic.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Onion Powder
What is this ingredient?
A fruit-, vegetable- or fibre-based ingredient.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Yeast
What is this ingredient?
An ingredient based on microorganisms or cultures.
Ingredient class: 2
Basic food ingredient
Traditional ingredients used in home cooking. They are not made in a laboratory but by pressing, milling, drying, cooking or fermenting. For example salt, sugar, honey, butter, olive oil, flour, vinegar, yeast, yogurt cultures and spices.
Palm Yağı Tozu
What is this ingredient?
Palm fat powder is a fat powder made by spray-drying palm and coconut oil together with carrier substances. It is used in ready products such as vegan meatballs to add fat and soften the texture. The liquid fat is emulsified with a carrier and dried; since it is made industrially, it is treated as a processed ingredient. It is high in fat and contains saturated fat, so it is best eaten in moderation.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Artificial Beef Flavour
What is this ingredient?
A flavouring is a preparation added to give food a particular taste and smell; this one gives a beef flavour. It is used in instant noodles, soups and seasoning mixes to give a meat taste without using meat. As it is labelled artificial, it consists of flavour compounds made by chemical synthesis; it does not need to contain the named meat itself. It adds no nutritional value; no adverse effects are known at the amounts used in food.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Pepper Powder
What is this ingredient?
Dried, ground pepper.
Ingredient class: 1
Natural, unprocessed food
Foods as they come from nature, or only washed, dried, frozen or ground. Nothing such as salt, sugar or oil has been added. For example fruit, vegetables, pulses, raw nuts, oats, meat, milk and eggs.
Celery and red pepper powder
What is this ingredient?
A powder mixture of celery and red pepper.
Ingredient class: 3
Food component or supplement
Components without an E number, made by juicing, drying or extracting fruit, vegetables or plants. Even when they add colour or flavour, they are food rather than additives. Vitamins and minerals added to raise the nutritional value belong here too. For example vanilla extract, beetroot juice concentrate, black carrot extract, spirulina, dietary fibre, gelatine, vitamin C, vitamin D and iron.
Tekstürize Bitki Proteini
What is this ingredient?
Textured plant protein is made by turning plant proteins such as soy, pea or wheat gluten into a fibrous, meat-like structure with pressure and heat. It is used in plant-based meat alternatives, noodle garnishes and ready meals to give a meat-like texture. The protein dough is heated in an extruder, shaped and dried. It is a source of protein; as it may contain soy and wheat gluten, people with a soy allergy and those with coeliac disease should check the label.
Ingredient class: 4
Additive or processed ingredient
Substances added for a technical purpose such as colour, flavour, sweetness, texture or a longer shelf life. They belong here even when they come from natural sources; this is where E-number additives and all flavourings, natural ones included, go. Being in this group does not mean harmful; it shows that the product is industrially processed. For example citric acid, lecithin, pectin, guar gum, curcumin, beetroot red, potassium sorbate, modified starch and flavourings.
Dried Vegetable Mix
What is this ingredient?
A mixture of different dried vegetables.
Ingredient class: 1
Natural, unprocessed food
Foods as they come from nature, or only washed, dried, frozen or ground. Nothing such as salt, sugar or oil has been added. For example fruit, vegetables, pulses, raw nuts, oats, meat, milk and eggs.
Higher-scoring products in Noodle
Information is compiled from the product packaging. If you spot a mistake, let us know. How is the Nutrition Score calculated?